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Active Lincolnshire is committed to providing opportunities for everyone in Lincolnshire to be active every day. We work with partners to address inequalities and inactivity, responding to the needs of people and places.

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News

Healthy ageing in focus as Government highlights the power of physical activity

Healthy ageing in focus as Government highlights the power of physical activity

The Government's latest response to a parliamentary report on healthy ageing reinforces the importance of physical activity in helping people live longer, healthier and more independent lives. For Active Lincolnshire, it also highlights why working together at a local level is essential to creating communities where everyone has the opportunity to be active.

The Government has published its response to the Health and Social Care Committee's report, Healthy Ageing: Physical Activity in an Ageing Society, bringing renewed attention to the role physical activity can play in improving health, maintaining independence and supporting wellbeing as we grow older.

The response provides an important opportunity to consider how national ambitions for healthier ageing can translate into meaningful action within our communities.

For Active Lincolnshire, the message is particularly relevant. Helping people become more active isn’t simply about increasing participation in sport or exercise, it’s about creating the conditions that enable people to live healthier, more connected and independent lives, regardless of their age, background or circumstances.

Physical activity is about much more than exercise

As our population ages, supporting people to remain healthy and independent becomes increasingly important.

Regular physical activity can help maintain strength, balance and mobility, reduce the risk of falls, support mental wellbeing and help people manage long-term health conditions.

But its benefits extend beyond physical health. Walking with friends, joining a community activity, gardening or taking part in an adapted exercise session can also create opportunities for social connection, confidence and belonging.

These benefits are particularly important for older adults who may experience loneliness, isolation or declining mobility.

The Government's response recognises physical activity as an important part of the wider healthy ageing agenda. However, recognising its value is only part of the challenge. We must also understand why some people find it difficult to be active in the first place.

Understanding the barriers to being active

For many older adults, the challenge isn’t necessarily a lack of motivation. Access to suitable transport, the affordability of activities, concerns about personal safety, limited mobility and a lack of confidence can all influence whether someone feels able to participate.

In rural counties such as Lincolnshire, these challenges can be particularly significant. The distance between communities, access to public transport and availability of suitable local opportunities can make participation difficult, especially for people who no longer drive or have limited mobility.

This is why Active Lincolnshire places such importance on understanding people's lived experiences.

Our research with Healthwatch Lincolnshire has helped explore how transport and accessibility can influence opportunities to be physically active, including the challenges experienced by older residents.

These insights help us and our partners look beyond individual behaviour and consider how services, environments and community opportunities can better respond to people's needs.

If we want more people to be active, we must make being active easier, more accessible and more relevant to their everyday lives.

Turning national ambition into local action

A central theme of the Government's response is the need to connect physical activity more closely with preventative healthcare, neighbourhood services and community organisations.

It supports locally led approaches that reflect population needs, while recognising the contribution of leisure providers and voluntary and community organisations.

This closely reflects Active Lincolnshire's place-based approach. Working with partners across Boston, East Lindsey and South Holland, we are focusing on communities where inequalities and barriers to physical activity are particularly significant.

Our approach brings together local authorities, NHS and public health colleagues, community organisations, leisure providers and residents to better understand local challenges and develop solutions together.

Rather than assuming the same approach will work everywhere, we use local insight and community engagement to identify what matters most to people.

For older residents, that might mean accessible walking opportunities, activities that improve strength and balance, better connections with community groups or support to rebuild confidence following illness.

It also means recognising the important contribution of local organisations that already have trusted relationships within their communities.

Building healthier places together

The Government's response also highlights the importance of designing environments that make everyday movement easier, including safer walking routes, accessible public spaces and facilities that support people of different ages and abilities.

This reinforces why physical activity must be considered alongside transport, planning, healthcare and community development.

Through our partnerships, Active Lincolnshire is helping to connect these conversations, ensuring physical activity is recognised as part of wider ambitions for healthier, more inclusive communities.

Our Let's Move Lincolnshire platform also helps connect residents with opportunities to be active, making it easier to discover activities suited to their interests and circumstances.

From policy to meaningful change

The Government's response is a welcome recognition of the role physical activity can play in supporting healthy ageing, but its real value will be measured by what changes within communities.

For Active Lincolnshire, this means continuing to listen to residents, strengthen partnerships, share evidence and support locally led approaches that remove barriers to participation.

Healthy ageing shouldn’t depend on someone's postcode, income, mobility or access to transport.

Physical activity isn’t simply an outcome of a healthier Lincolnshire, it’s one of the ways we create it.

By working together, we can help ensure more people have the opportunity to remain active, connected and independent throughout their lives.

Read the full Government response to Healthy Ageing: Physical Activity in an Ageing Society (published 22 October 2026).