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Women & Girls
Resources to support women and girls to be active throughout all life stages.
We know that women and girls are less likely to be active then men. In fact, 39% of women aged 16 and over are not active enough to get the full health benefits of sport and physical activity, compared to 35% of men. There are a variety of reasons for this 'gender gap'. Many women want to get active but practical or emotional reasons are preventing them from being as active as they would like.
We've gathered together resources and insight to help you support and encourage women and girls to enjoy the benefits of physical activity at all life stages.
Supporting Women to be active
Research shows that women and girls are less likely to be active than men. Find out how you can support and encourage women to access welcoming and enjoyable physical activity opportunities.
Discover resources
Supporting Girls to be active
Find resources, tools and advice to help support girls to be active.
Discover Resources
Supporting mums to be and new mums to be active
Find links to training, resources and guidance to allow you to support women to be active in the pre and post-natal period.
Discover resourcesCampaigns
This Girl Can
This Girl Can is an award-winning campaign which seeks to tell the real stories of women who get active or play sport in a way that works for them. Become a this Girl Can Supporters and help encourage women of all ages and abilities to move more.
