About us

Active Lincolnshire is committed to providing opportunities for everyone in Lincolnshire to be active every day. We work with partners to address inequalities and inactivity, responding to the needs of people and places.

What we do

As advocates for the positive power that physical activity has on everyone’s lives, we work in partnership to improve understanding, influence change, and tackle the challenge of inactivity.

Knowledge Hub

Our Knowledge Hub is the core of our website. Here you’ll find our guidance, advice, insight and support in all areas of physical activity and sport.

Get involved

Want to get involved with us? We depend on your collaboration to create and influence meaningful change. Find out how you can help Lincolnshire move more.

Pre & post-natal physical activity

Empowering Lincolnshire Mums to be happier and healthier

Staying active while pregnant has been shown to support a healthy pregnancy and postpartum recovery. That’s why our pre and post-natal programme is designed to give healthcare professionals in maternity services the awareness and confidence they need to promote the benefits of physical activity – both during and after pregnancy.

Working with One You Lincolnshire’s Health in Pregnancy team, Better Births Lincolnshire, United Lincolnshire Hospital Trust (ULHT) and Lincolnshire County Council, we help equip healthcare professionals, practitioners and physical activity providers with consistent messaging for new and expectant mothers, encouraging them to remain as active as possible.

Our work also includes connecting pre and post-natal women to relevant opportunities to be active and signposting them to local support groups.

We are currently working with Social Change UK on a research project to gain insight into people's experiences of physical activity during pregnancy and beyond.

View the latest physical activity guidance for women who are pre & post-natal, and download your very our resources to use within your organisation.

Pre & Post-Natal Guidance & Resources

Find out more

Visit our Knowledge Hub to view and download resources that can help you to support women to keep active during and post pregnancy.