PartnersLincolnshire County Council Public Health is about helping people to stay healthy and avoid getting ill. Lincolnshire has lots of great opportunities to enjoy being active, but most of us don't do enough physical activity to benefit our health.
LCC Public Health has worked with and part funded Lincolnshire Sport over a number of years to encourage people to be more active, more often.
Exercise will improve fitness, strength, sleep patterns and mental wellbeing. Regular activity will help ward off disease as well as give you more energy, but most of all it can be great fun!
If you're interested in taking up a new sport or activity but don't know where to start, the Activity Finder is a great starting point and includes a variety of local sporting activities.
To find out more about the work LCC Public Health do in the county visit www.lincolnshire.gov.uk